present perfect
have + past participle
catch -caught
already
Have you already got /caught a cold this year?
or have you got a cold?
how often?
usually in winter or during the year?
usually during the year
already had a cold this year
I already had a cold this year
me too
too = tambem
too = exagero
many/much
a lot / lots of
too= demais(negativo)
grandmother
great grandmother
great great = tatará
can = possible
may/might = provavel
may be
could be
might be
maybe = perhaps = talvez
they can = eles podem
they might
maybe = may/ might
mind = mente=conciencia=cuidado=pensar
mindset n. mentalidade
mind set v. determinacao
peace of mind = paz de mente
give a piece of my mind (idiom.)-
it’s none of your business = nao é da sua conta
mind your business = cuida da sua vida
mind your head = be careful / mind your step
never mind = deixa pra lá/esquece
to prevent sicknesses/diseases/illnesses
to kill bacteria
it causes (lung) illnesses, like cancer for example
game
migraines- enxaqueca
a strong headache
How often do you catch a cold?
catch (get)= pegar
catch a cold = pegar um resfriado
how to … como fazer algo
you have no right to do that
Copyright
that’s right!
that’s not right! it’s wrong
take a left, not the right
Sleep right - dormir direto
Eat right - alimentar-se bem
drink water - bebar agua
do exercise - (workout) execersitar-se
Have good relationships -relacionar bem
have balance-equilibrido
stay healthy.
it depends….
because in Brazil we have free clinics, but I don't know if there are free clinics in other countries, and hospitals are expensive
What foods can help you stay healthy?
lemon
olive oil
honey
fish
water
apples
got hurt. se machucou
a time
how often do you
once( one time), twice, 3 times
a time
time
I fell on the pavement
I tripped over the pavement
I fell walkway
the best
the worse
with less effort
aerobics
weight lifting
yoga
pilates
dancing
it’s processed food
bad quality food
a lot of fat, a lot of salt, and sugar
frozen
`
exercise makes us more alert, circulates our blood and oxigen, and helps us stay in shape
Why is too much stress unhealthy?
elevate your blood pressure, we have aches and pains, we have bad relationships with people